Disk 1
01: The Future (3,83 Min.)
02: Verbal Clap (3,28 Min.)
03: Much More (4,08 Min.)
04: Shopping Bags (She Got from You) (Album Version) (3,97 Min.)
05: The Grind Date (3,38 Min.)
06: Church (5,55 Min.)
07: Doo Good In Church (Skit) (5,48 Min.)
08: It's Like That (4,62 Min.)
09: He Comes (3,73 Min.)
10: Days of Our Lives (3,87 Min.)
11: Come On Down (5,03 Min.)
12: No (4,58 Min.)
13: Rock Co.Kane Flow (3,08 Min.)
14: Shoomp (3,70 Min.)
Disk 2
01: Bigger (feat. Choklate) (4,82 Min.)
02: Respect (4,30 Min.)
03: Verbal Clap (Instrumental) (3,25 Min.)
04: Shopping Bags (She Got from You) (Instrumental) (3,97 Min.)
05: The Grind Date (Instrumental) (3,38 Min.)
06: Days of Our Lives (Instrumental) (3,87 Min.)